Thor is the Norse god of thunder and the son of Odin All-Father, ruler of Asgard. He wields the mystic hammer Mjolnir, which allows him to fly and fire bolts of lightning.Marvel Source
Thor was a founding member of the Avengers and frequently battles as one of their number. At times, Thor has used the secret identity of Donald Blake to walk among mortals, but he always returns to the halls of Asgard to hoist a tankard with his fellow gods.
basicly the rotation is
Bring the thunder + Storm strike till ur at max odin force
pop frenzy then bring the thunder again and with the bonus from frenzy u will be at max odin force almost instantly then u can pop god blast and u just rinse and repeat if done properly u can keep frenzy up for full fights and use god blast as much as needed just be sure to mix in storm strikes
also with the core and his artifacts and relic plus his frenzy heal u can self heal for quite alot even with the nurf to core life steal esecialy if u can find a cosmic weapon that gives life on hit
I went with jug medal simply to make up for the fact that even with all the self healing vs some extra dmg mobs u can get dropped if not careful so the extra def and invul proc can be usefull but ofc if u feel u dont need it bc of gear or personal pref u can swap it out with many dif types of medals doc oc would work as well as doom for frenzy duration inc alot to choose from really bc many can work easily